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Welcome to our On-Demand Class Library!

We have hundreds of videos organized into both tags and challenge video playlists to achieve your weight loss and fitness goals. Use the search bar that follows beneath our WERKouts video playlist to search by name or tags, for example searching "upper body" will find videos to strengthen those guns. 

Choose your own adventure by browsing classes below

OR Follow along with a guided program

Latest WERKouts

WERKouts

WERKouts

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Entertainment
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Decades 50's WERKout 010321

Decades 50's WERKout 010321

22:05
Play Video
Lower Body 2010 Mix Workout 070323

Lower Body 2010 Mix Workout 070323

25:50
Play Video
Not 80's Upper Body Workout

Not 80's Upper Body Workout

23:56
Play Video
90s Country Calves and Shoulders  WERKout022122

90s Country Calves and Shoulders WERKout022122

23:24
Play Video
Express hardCORE Rap WERKout

Express hardCORE Rap WERKout

24:26
Play Video
80s Pop Total Body Express WERKout 020324

80s Pop Total Body Express WERKout 020324

33:18
Play Video
Express WERKout Interval Core and Upper 100421

Express WERKout Interval Core and Upper 100421

23:55
Play Video
Soul Shoulders and Glutes 123121

Soul Shoulders and Glutes 123121

22:50
Play Video
90s Club Upper, Lower, and Cardio 012724

90s Club Upper, Lower, and Cardio 012724

31:42
Play Video
Turn Down for Booty WERKout 012122

Turn Down for Booty WERKout 012122

22:50
Play Video
2000 Club Total Body WERKout

2000 Club Total Body WERKout

30:47
Play Video
80's Movies Tri's and Chest WERKout 20 minute

80's Movies Tri's and Chest WERKout 20 minute

19:48
Play Video
Brooks and Shania Bicep and Back WERKout

Brooks and Shania Bicep and Back WERKout

23:20
Play Video
WERKout One Hit Wonders Upper Body

WERKout One Hit Wonders Upper Body

23:29
Play Video
Panic! at the Disco Cardio/Core: WERKout

Panic! at the Disco Cardio/Core: WERKout

23:44
Play Video
Halloween Hoedown

Halloween Hoedown

20:45
Play Video
Express WERKout: Core 020521

Express WERKout: Core 020521

20:58
Play Video
Upper Body WERKout 20 minutes

Upper Body WERKout 20 minutes

27:54
Play Video
Total Body Cardio Strength 90s Hip Hop 100923

Total Body Cardio Strength 90s Hip Hop 100923

$
24:55
Calvin Harris Cardio Core 100423

Calvin Harris Cardio Core 100423

$
24:41